Peak MovementNov 19, 20253 min readShockwave Therapy vs Traditional Physiotherapy Which is Right for Your Injury
Peak MovementNov 19, 20254 min readUnlocking the Power of Sports Massage in Cape Town: Benefits Methods for Athletes and Everyday Movers
Peak MovementNov 19, 20253 min readModern Injury Rehabilitation Techniques: Exploring Physiotherapy, Biokinetic Retraining and Advanced Recovery Tools
Peak MovementNov 19, 20253 min readThe Impact of Ultrasound Therapy on Accelerating Soft Tissue Healing for Muscle Strains and Ligament Sprains
Peak MovementNov 19, 20253 min readDebunking Common Myths About Therapeutic Ultrasound You Need to Know
Peak MovementNov 13, 20253 min readThe Importance of Early Physiotherapy Intervention After Injury for Faster Recovery in Cape Town
Peak MovementNov 4, 20253 min readHow Peak Movements Biokinetics In Cape Town Can Help Runners Prevent Common Injuries Like ITB Syndrome and Shin Splints
Peak MovementOct 15, 20255 min readThe Role of Kinesiology Taping in Injury Recovery and Muscle Support
Peak MovementAug 25, 20252 min readUnderstanding Gait Analysis and Its Impact on Running Performance and Injury Prevention
Peak MovementAug 19, 20253 min readPlantar Fasciitis Treatment: How Physiotherapy Can Help You Step Pain-Free Again
Peak MovementAug 13, 20254 min readUnderstanding Proprioception: The Body's Hidden Sensor for Balance and Injury Prevention
cilmiegeyer01Aug 12, 20252 min readThe Hormones Released During and After a Massage (And Why You’ll Feel Amazing!)
Peak MovementAug 6, 20253 min readIs Pain Always Bad? Understanding The Difference Between Soreness, Discomfort and Injury.