Peak Movement is Cape Town’s most complete destination for health, recovery, and performance. A space where physiotherapists, biokineticists, sports doctors, massage therapists, strength coaches, and nutrition specialists work together to help you live and move at your best. Our goal is simple: to support a healthier, more balanced lifestyle through expert care and personalised guidance.

We focus on proactive, sustainable health. Instead of reacting to pain or injury, we aim to prevent it by helping you build strong habits, move with confidence, and understand your body in a meaningful way. Whether you’re managing a medical concern, returning from an injury, building strength, enhancing sport performance, or simply trying to feel better day to day, our team is here to support your journey.

Every person who walks through our doors receives fully integrated care. Our physiotherapists guide injury recovery and pain relief. Our biokineticists use movement analysis, muscle testing and exercise therapy to restore function. Our sports doctors provide medical expertise and diagnosis. Our massage therapists enhance recovery through hands-on techniques. Our strength and conditioning coaches build power, mobility, and resilience. And our nutrition team supports performance, energy, and long-term wellness.

At Peak Movement, we combine science, experience, and human connection to help you move better, feel stronger, and live healthier. Our mission is to empower you with the tools, knowledge, and support you need to build longevity, elevate your performance, and unlock your full physical and mental potential.