P
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A
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MOVEMENT
WELCOME TO
PEAK MOVEMENT
At Peak Movement, we help you build a healthier, sustainable lifestyle through a complete and holistic approach to health, fitness, recovery, and medical wellness. As Cape Town’s integrated physiotherapy, biokinetics, medical, massage therapy, and strength and conditioning center, we bring every major health discipline together under one roof to give you a seamless and personalised experience.
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Our multidisciplinary team includes physiotherapists, biokineticists, dietitians, personal trainers, massage therapists, and medical professionals who work together to assess, diagnose, and treat your unique needs. Using evidence-based care, advanced technology, and structured movement analysis, we help you move better, recover quicker, prevent injuries, and improve long-term performance.
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Peak Movement focuses on prevention rather than reaction. We encourage sustainable habits, active living, strength development, and correct movement patterns so you can take control of your health before pain or injury becomes a setback. Whether your goal is rehabilitation, performance, weight management, injury prevention, or overall wellness, you will receive personalised guidance and a supportive community committed to helping you reach your best.
WHAT WE
OFFER
Peak Movement is Cape Town’s leading holistic and high-performance facility, bringing physiotherapy, biokinetics, sports medicine, massage therapy, dietetics, and strength and conditioning together under one roof to help you recover properly, move better, and perform at your best.
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Physiotherapy
Expert injury assessment, diagnosis, and rehabilitation to restore pain-free movement. Our physiotherapists use dry needling, shockwave therapy, ultrasound, manual therapy, and tailored rehab programs for effective recovery and long-term injury prevention.
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Biokinetics
Clinically designed exercise therapy to improve strength, mobility, and function. Our biokineticists offer AI gait analysis, muscle testing, biomechanical correction, and personalised injury rehabilitation to optimise the way your body moves.
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Massage Therapy
Recovery-focused treatments to relieve pain, reduce tension, and enhance performance. Services include deep tissue massage, sports massage, and lymphatic drainage for circulation, relaxation, and improved recovery.
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Strength and Conditioning
Performance coaching for athletes and active individuals. Our strength coach delivers athlete strength and conditioning, pre-season programs, and high-performance training to build strength, speed, power, and long-term resilience.
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Sports Medicine Doctor
Advanced medical care for injury diagnosis and non-surgical orthopaedic management. Our doctor specialises in sports injuries, including ACL injuries, meniscus issues, rotator cuff injuries, and non-surgical orthopaedic treatment, working closely with our physios and bios for full recovery.
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Dietetics
Personalised nutrition to support injury recovery, performance, and overall health. Our dietitian creates structured eating plans that complement physiotherapy, biokinetics, and strength training for sustainable results.
WHY CHOOSE
US
At Peak Movement, your care starts with you.
We do not follow generic protocols or one-size-fits-all plans because we believe every treatment pathway is built around your symptoms, your lifestyle, and how your body responds.
Our physiotherapists, biokineticists, sports medicine doctors, massage therapists, dietitians, and strength coaches work together as one team, combining their skills to give you a personalised plan that feels structured, supportive, and genuinely effective.
OUR
GOAL
Our goal is to help you move better, feel stronger, and stay healthy for the long term.
We do this by focusing on prevention just as much as treatment and guiding you through sustainable habits that support your progress, and ensuring every assessment, every session, and every conversation is aimed at helping you understand your body and build lasting change.
Peak Movement exists to bring high-level care to everyday people in a way that feels personal, human, and empowering.
MEET THE
TEAM
Justin Muller
Lead Physiotherapist & Founder of Peak Movement
Justin is a Cape Town physiotherapist specialising in sports injury rehabilitation, spinal manipulation, dry needling, and lower-back recovery. He graduated from the University of Cape Town and has worked with leading teams including False Bay RFC, UCT Rugby Club, and provincial netball squads.
With extensive experience in athlete management, Justin blends clinical physiotherapy with performance rehabilitation, helping clients recover faster, move better, and reduce long-term injury risk. His background as a semi-professional rugby player and Half Ironman athlete gives him a deep understanding of the demands placed on the body during high-performance training.
Justin’s approach is simple: personalised, evidence-based physiotherapy shaped around the patient, not protocols. He focuses on practical solutions that restore mobility, improve strength, and support sustainable movement for athletes and everyday clients.
Amit Maman
Physiotherapist
Amit is a Cape Town physiotherapist with strong experience in sports, orthopedic and neurological rehabilitation. A UCT graduate, he completed his community service in the West Rand District and has since worked across both public and private health sectors, treating a wide range of injuries and complex conditions.
He brings valuable on-field experience from supporting national school tournaments and currently serves as a physiotherapist for the UWC Rugby team, where he manages acute injuries and performance-driven rehabilitation.
Amit’s clinical strengths include dry needling, joint mobilisation, soft-tissue techniques and evidence-based exercise prescription. His treatment style is patient-centred and functional, focusing on restoring movement, reducing pain and helping clients return to high-level activity with confidence.
He is passionate about giving every patient a clear understanding of their condition and creating tailored rehabilitation plans that prioritise long-term recovery and sustainable results.
Whether you are managing chronic pain, recovering from injury or looking to improve physical performance, Amit’s calm, structured and precise approach will guide you forward.
Sergio Russouw
Sports Massage Therapist
Sergio is a dual-qualified sports massage therapist and strength and conditioning coach in Cape Town, combining hands-on recovery expertise with performance-driven training. He specialises in deep tissue massage, lymphatic drainage, mobility work and strength programming designed to reduce pain, improve movement quality and enhance athletic performance.
With experience treating athletes at major sporting events such as the Wynberg Boys’ Water Polo Tournament, Sergio provides high-level recovery support under pressure and understands the demands of competitive sport. His coaching background includes developing youth athletes, one of whom achieved Western Province colours, giving him a strong grasp of long-term athletic development and structured conditioning.
Sergio’s leadership and communication skills stand out—shaped through team captaincy, school council leadership, and completing the Toastmasters Leadership Programme. He has also represented wellness and performance brands including Coca-Cola, Powerade, Balega and ON Cloud, bringing professionalism and presence to every environment.
At Peak Movement, Sergio bridges recovery and performance by blending massage therapy, functional strength programming and athlete-focused conditioning. His mission is simple: help people move better, feel stronger and unlock their full potential through evidence-based recovery and training.
Tayla Shipp
Biokineticist
Tayla Shipp is a biokineticist in Cape Town with a strong focus on movement rehabilitation, exercise therapy and long-term physical resilience. She holds an Honours Degree in Health Science (Biokinetics) from Nelson Mandela University and is also a BASI-qualified Pilates instructor, giving her a unique blend of clinical exercise knowledge and functional movement expertise.
Her early foundation was built at a high-performance arts school, where she represented South Africa internationally in Ballet and Contemporary Dance. This background shaped her deep understanding of discipline, biomechanics and the mind-body connection, which she now uses to guide clients toward better movement and injury prevention.
Tayla works confidently with a wide range of clients, including those recovering from orthopaedic injuries, individuals with chronic or metabolic conditions, special populations such as older adults and pre- or post-natal women, and anyone seeking improved strength, mobility and confidence. Her holistic approach prioritises education, body awareness and intentional movement.
At Peak Movement, Tayla integrates biokinetics, Pilates-based control, and evidence-based exercise therapy to help clients recover stronger and move with purpose. Her goal is to empower every individual with the tools they need to build long-lasting physical health, functional strength and sustainable wellness.
Cilmarie Genis
Holistic Massage Therapist
Cilmarie Genis is a highly skilled holistic massage therapist in Cape Town, specialising in deep tissue massage, lymphatic drainage and recovery-focused bodywork. She qualified through SAAHSP and CIDESCO and graduated Cum Laude with a Diploma in Somatology from the Isa Carstens Academy, where she was awarded Student Therapist of the Year for her clinical excellence and patient-centred approach.
Her training includes extensive hands-on mentorship from leading therapists and a biokineticist, giving her a strong foundation in anatomy, healing techniques, and rehabilitative care. Cilmie offers a wide range of treatments including Manual Lymphatic Drainage, Deep Tissue, Swedish, Hawaiian and Hot Stone massage, each customised to reduce tension, improve circulation and support full-body recovery.
As a dedicated half-marathon and marathon runner, Cilmie brings a personal understanding of athletic performance and injury prevention into her work. Her blend of technical skill and intuitive, holistic care makes her especially effective at supporting both active individuals and clients seeking stress reduction and restorative therapy.
At Peak Movement, Cilmie’s goal is to help clients feel lighter, move better and restore balance through tailored hands-on treatments that support long-term wellness and recovery.
COMING SOON — STRENGTH & CONDITIONING COACH
Strength & Conditioning Coach
Peak Movement will soon welcome a dedicated Strength & Conditioning Coach specialising in strength development, speed and agility training, explosive power, and post-injury return-to-strength programming. Their focus will be performance enhancement, injury-resilient training, and helping athletes and active clients build long-term capacity.
They will collaborate with our rehabilitation team to deliver seamless progression from injury recovery into full performance training.
COMING SOON — AESTHETICS & REGENERATIVE MEDICINE DOCTOR
Aesthetic & Regenerative Medicine Doctor
Joining soon is our Aesthetics and Regenerative Medicine Doctor, offering advanced wellness and longevity treatments including IV therapy, NAD+ therapy, GLP-1 medical weight-loss programmes, skin and hair restoration treatments, and a full suite of aesthetic procedures. Their approach combines medical science with personalised care to enhance health, performance, and confidence.
This new division expands Peak Movement into comprehensive wellness, beauty, and regenerative health under one roof.
COMING SOON — SPORTS NUTRITIONIST
Sports Nutritionist
Our Sports Nutritionist will provide personalised performance nutrition, weight-management guidance, and evidence-based online coaching to help clients optimise energy, recovery, and long-term results. Their programmes will support athletes, busy professionals, and anyone looking for structured expert direction on eating for performance and health.
They will integrate with our physiotherapy, biokinetics, medical, and strength teams to deliver fully connected care.