Physiotherapy Prenatal Focused Session
PREGNANCY PAIN & PELVIC FLOOR CARE
Service Description
Pregnancy changes your body faster than almost any other season of life, and the aches that come with it are common but not something you have to push through in silence. This women's health physiotherapy session is run by Tasneem Kader, our women's health physiotherapist, and is built around you and what your body is asking for right now. In this session Tasneem will tackle the pelvic girdle pain, lower back pain and sciatica that so often arrive in pregnancy, assess and train your pelvic floor in preparation for birth, and address the rib pain, wrist pain and postural strain that build as your bump grows. She looks at how your abdominal wall is coping and how to keep moving safely through each trimester, and goes through the everyday things that quietly feed your pain, from how you sleep and lift to how you get in and out of the car. You leave with a prenatal home exercise programme you can actually keep up with. Whether you are 8 weeks or 38 weeks, first pregnancy or fourth, you deserve care that takes your symptoms seriously. Pregnancy rehab works best when it starts early, so you spend less of your pregnancy in pain and arrive at birth feeling prepared. Prenatal physiotherapy with Tasneem Kader at 94 Strand Street, Cape Town CBD.
Cancellation Policy
At Peak Movement, we're committed to delivering the highest standard of care across all of our services. Please take note of our general booking policy. 1. Booking & Confirmation Sessions must be booked in advance via the Peak Movement app, website, or front desk. Bookings are confirmed once payment is made or a valid package/membership is active. Initial bookings and select follow-ups must be paid before the session to secure the booking, unless otherwise agreed with your practitioner. 2. Cancellation & Rescheduling Please provide at least 12 hours' notice to cancel or reschedule. Cancellations between 6 and 12 hours before the session: 50% of the fee is charged and must be settled before any new booking. Cancellations within 6 hours, or no-shows: full session fee charged or session forfeited from your package. In genuine emergencies, please contact us directly. 3. Late Arrivals Sessions start and end at the scheduled time. Late arrivals will not extend the session. Arriving more than 15 minutes late may be treated as a missed session and charged in full. 4. Payment & Invoicing Sessions are payable upfront. Formal invoices are provided on request, and where applicable for medical aid claims. Reimbursement depends on your provider and plan, and Peak Movement is not responsible for claim outcomes. 5. Session Validity Purchased sessions and packages have a validity period (typically 3–6 months). Expired sessions are non-refundable and non-transferable. 6. Health & Responsibility Please inform your practitioner of any injuries, illnesses, or medical changes before each session. It is your responsibility to ensure you are medically cleared for the service being provided. 7. Communication Ongoing communication is key to effective outcomes. Please keep your practitioner updated between sessions for optimal care. 8. Consent & Communications By signing the consent form, you grant Peak Movement permission to add your details to our system and marketing campaigns for future communications, updates, and invitations. You may opt out of marketing communications at any time by contacting our front desk.
Contact Details
94 Strand Street, Cape Town City Centre, Cape Town, South Africa
+27 67 369 0693
hello@peakmovement.co.za