45 Minute Swedish Massage
REMEDIAL SOFT TISSUE TREATMENT
Service Description
Our Swedish massage at Peak Movement blends classic Swedish techniques with targeted remedial work to deliver a treatment that is as therapeutically effective as it is restorative. This is not a standard relaxation massage — each session is tailored to your body's specific areas of tension, stiffness, and fatigue, ensuring you leave feeling genuinely better rather than temporarily soothed.Your therapist works through the superficial and deeper layers of muscle and fascia using flowing, rhythmic strokes combined with gentle remedial techniques to release tension, improve circulation, reduce muscle fatigue, and restore ease of movement. The result is a treatment that addresses the physical cause of your discomfort while providing the nervous system with the reset it needs to fully recover.This treatment is well suited to individuals managing stress-related muscle tension, chronic stiffness, training fatigue, or those simply in need of structured recovery time. It is equally appropriate as a standalone treatment or as part of an ongoing wellness and recovery programme at Peak Movement.
Cancellation Policy
At Peak Movement, our massage therapy is delivered by qualified therapists as part of a holistic approach to recovery, relaxation, and performance. Please take note of our booking policy. 1. Booking & Confirmation Sessions must be booked in advance via the Peak Movement app, website, or front desk. Bookings are confirmed once payment is made or a valid package/membership is active. Initial bookings and select follow-ups must be paid before the session to secure the booking, unless otherwise agreed with your therapist. 2. Cancellation & Rescheduling Please provide at least 12 hours' notice to cancel or reschedule. Cancellations between 6 and 12 hours before the session: 50% of the fee is charged and must be settled before any new booking. Cancellations within 6 hours, or no-shows: full session fee charged or session forfeited from your package. In genuine emergencies, please contact us directly. 3. Late Arrivals Sessions start and end at the scheduled time. Late arrivals will not extend the session. Arriving more than 15 minutes late may be treated as a missed session and charged in full. 4. Payment & Invoicing Sessions are payable upfront. Formal invoices are issued on request. Massage therapy is not always claimable through medical aid, and reimbursement depends entirely on your provider and plan. 5. Session Validity Purchased sessions and packages have a validity period (typically 3–6 months). Expired sessions are non-refundable and non-transferable. 6. Health & Responsibility Please inform your therapist of any injuries, illnesses, allergies, skin conditions, pregnancy, or medical changes before each session. It is your responsibility to ensure you are medically cleared for massage therapy. 7. Comfort & Consent Your comfort matters. You may request adjustments to pressure, technique, or focus areas at any point during the session. Inappropriate behaviour or requests will result in immediate termination of the session and the full fee being charged. 8. Consent & Communications By signing the consent form, you grant Peak Movement permission to add your details to our system and marketing campaigns for future communications, updates, and invitations. You may opt out of marketing communications at any time by contacting our front desk.
Contact Details
94 Strand Street, Cape Town City Centre, Cape Town, South Africa
+27 67 369 0693
hello@peakmovement.co.za